Archive for the ‘Zed’ Category
Welcome to Advanced Chiropractic's Zed Archive. Here you can learn more about Advanced Chiropractic, Chiropractic, and Dr. Paul Miller, today's choice for Chiropractors in Spokane, WA. Read Dr. Paul Miller's Chiropractic Zed for the health of it.
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by Dr. Paul Miller | Oct 3, 2024 | Zed
Expert Tips from Advanced Chiropractic Struggling with a good night's sleep due to back or neck pain can feel like an endless cycle. You know rest is crucial for healing, but pain keeps you awake, hindering recovery and causing more discomfort. However, there's hope. By integrating smart sleeping strategies and expert chiropractic care, you can...
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by Dr. Paul Miller | Sep 12, 2024 | Zed
It's all connected. Are you suffering from chronic headaches and neck pain? If so, your posture due to the pain can be creating another issue - a gluteal contracture. A gluteal contracture is characterized by tightness and limited mobility in the gluteal muscles. When the muscles are weak, underactive, or tight, they can trigger biomechanical...
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by Dr. Paul Miller | Aug 22, 2024 | Zed
Check the treads of your shoes! They may be showing you the source of your knee, hip, and back pain. If your feet don't get proper support from your footwear and/or your body is in improper alignment, your body's major joints and muscles will suffer from stress and fatigue. In turn, the pain will cause...
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by Dr. Paul Miller | Aug 8, 2024 | Zed
Look at the damage to your car with a 5 mph bump. Now, think about how fragile your body is. When parts of the body become overworked or endure a high amount of stress, that body part can elicit pain and dysfunction. Although many symptoms are not immediate, they can and will cause dysfunction in...
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by Dr. Paul Miller | Jul 25, 2024 | Zed
What we do as children "translates" to postures and habits we maintain as adults. Start by developing healthier habits. Teach your family the correct posture to sit, stand, lift, and carry items correctly, along with proper nutrition, exercise, and well-being. Additionally, remember to be a teacher and student! Take stock! Our efforts today will be...
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by Dr. Paul Miller | Jul 16, 2024 | Zed
How Do You Spell Pain Relief? If you take painkillers regularly, you are not alone. But unfortunately, far too many of us rely on these drugs to mask the pain until the point of complete dysfunction. Here at Advanced Chiropractic, our expert chiropractor, Dr. Paul Miller, understands the pain you may be suffering from, such...
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