by Dr. Paul Miller | Feb 20, 2025 | Health Articles

Low back pain and arthritis are common conditions that can significantly impact an individual's quality of life. While they may seem like separate issues, chiropractic care offers a holistic approach to addressing low back pain and arthritis. In this blog post, we will explore how chiropractic care can relieve, restore mobility, and improve overall well-being...
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by Dr. Paul Miller | Feb 20, 2025 | Health Articles

In a nationwide survey by Consumer Reports, chiropractic care was rated the top treatment for back pain—outperforming all other therapies in both effectiveness and patient satisfaction. At in , , we’re proud to offer the same high-quality care that earned this five-star distinction from one of America’s most trusted consumer organizations. What the Survey Revealed...
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by Dr. Paul Miller | Feb 18, 2025 | Health Articles

Jaw pain, clicking, and tightness can take a serious toll on your daily life—and if you’re experiencing symptoms like these, you may be dealing with TMD (temporomandibular joint disorder). At , we specialize in helping Spokane WA residents find lasting relief from TMD symptoms through gentle, effective chiropractic care. Signs You May Have TMD Clicking,...
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by Dr. Paul Miller | Feb 18, 2025 | Zed

Always Too Busy? We often hear, "Oh, I'll start that tomorrow," especially when it comes to health. It's easy to push plans to the following Monday or wait for the "perfect" time to start something new. But why wait? There will always be reasons not to do something today. So, why not seize the moment...
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by Dr. Paul Miller | Feb 14, 2025 | Happy Holidays

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by Dr. Paul Miller | Feb 13, 2025 | Health Articles

Spinal health is a key pillar of overall wellness—but it’s often overlooked until pain strikes. At in , , we see many patients whose back pain has disrupted their ability to work, sleep, or enjoy daily activities. Fortunately, you can reduce the risk of back pain with some simple lifestyle changes and smart habits that...
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by Dr. Paul Miller | Feb 12, 2025 | Health Articles

Back pain can be a debilitating condition that affects millions of people worldwide. The quest for effective and holistic treatments has led many individuals to discover the remarkable benefits of chiropractic care. At in , , patients are not only finding relief from their back pain but also experiencing improved overall well-being. In this article,...
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by Dr. Paul Miller | Feb 11, 2025 | Health Articles

Life in Spokane WA can move fast—and with it comes stress. From work deadlines to family responsibilities and health challenges, the pressure can stack up quickly. But what if your stress is trying to tell you something? Your "stress-o-meter" may be flashing red—and it’s time to listen. The Real Cost of Stress Short bursts of...
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by Dr. Paul Miller | Feb 6, 2025 | Health Articles

Have you ever woke up with a dull headache and just knew it would escalate into a full-blown migraine headache by lunch? If you are a migraine sufferer, that scenario is all too real. The worst part is that the migraine pain can or will leave you debilitated for possibly hours or days. Understanding Headaches...
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by Dr. Paul Miller | Feb 6, 2025 | Health Articles

What Is Workplace Ergonomics? Workplace ergonomics is the science of designing work environments to fit the needs and capabilities of the individual. At in , , we focus on how your physical setup—especially for desk jobs and repetitive tasks—can dramatically affect your posture, comfort, and long-term health. Proper ergonomics boosts productivity, prevents injuries, and reduces...
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