by Dr. Paul Miller | Apr 3, 2025 | Health Articles

Did you know that many people in Spokane WA are consuming dangerous amounts of sugar each day—without even realizing it? Hidden sugars, also known as “stealthy sugars,” are embedded in countless foods we consider healthy. And over time, they wreak havoc on your metabolism, your energy, and your long-term well-being. What Is Blood Sugar, Really?...
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by Dr. Paul Miller | Apr 1, 2025 | Health Articles

What if you could switch off your neck pain as easily as hitting a button? For many, that nagging ache and stiffness is caused by a structural imbalance—often signaled by the development of a noticeable “tech neck” hump at the base of the neck. This bump is your body’s way of compensating for poor posture...
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by Dr. Paul Miller | Mar 27, 2025 | Health Articles

As more young athletes take to the field, court, and track in Spokane WA, there’s one key ingredient often overlooked in their performance regimen: chiropractic care. From Olympians to weekend warriors, proper spinal alignment is helping athletes of all ages improve their performance, recover from injuries, and stay at the top of their game. Peak...
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by Dr. Paul Miller | Mar 25, 2025 | Health Articles

In a culture captivated by screens, convenience, and fast food, America’s health is in decline. Obesity, inactivity, chronic disease, and reliance on prescription drugs are all on the rise. But there’s good news—there’s a solution, and it’s far simpler and more powerful than most people realize. At in Spokane WA, we believe change starts one...
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by Dr. Paul Miller | Mar 20, 2025 | Zed

Choose Us First! Experience a transformative approach to healthcare with our Chiropractic Care services. If you're navigating the complex journey of chronic pain and looking for solutions beyond conventional "all or nothing" methods, we're here to guide you. Our chiropractors specialize in identifying the root causes of pain and dysfunction, crafting personalized treatment plans, and...
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by Dr. Paul Miller | Mar 20, 2025 | Health Articles

When it comes to simple, effective ways to improve your health, walking still tops the list. And here in Spokane WA, where open skies and beautiful trails invite activity, it's the perfect place to lace up and step out. While many chase the next trendy workout, more people are rediscovering the timeless benefits of a...
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by Dr. Paul Miller | Mar 18, 2025 | Health Articles

“Sit up straight!” It’s something many of us heard growing up—and it turns out, grandma was right. At in Spokane WA, we’re helping patients of all ages rediscover the power of good posture to prevent pain, boost energy, and support overall wellness. Posture Matters More Than You Think Good posture isn’t just about looking confident....
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by Dr. Paul Miller | Mar 18, 2025 | Health Articles

Today’s lifestyles and work habits have had detrimental effects of pain to millions of people around the world. Neck pain affects 10-15% of people and is prevalent among middle-aged men and women. In the age of research studies, Chiropractic, and manual therapy have become cost-effective solutions in treating patients suffering from neck pain and restricted...
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by Dr. Paul Miller | Mar 14, 2025 | Zed

It's easy to neglect our health until we start feeling pain or experiencing dysfunction. But why wait for that wake-up call? Join us and others who take proactive steps to maintain their health rather than wait until it's too late. HOW & WHY Chiropractors Are A Better Choice Proper education on WHY you experience pain...
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by Dr. Paul Miller | Mar 13, 2025 | Health Articles

For years, rheumatoid arthritis (RA) was thought to be a natural part of aging. But today, we know better. At in Spokane WA, we’re helping patients of all ages find relief from the misunderstood pain of RA—without relying solely on medications or outdated advice like “just rest.” What Is Rheumatoid Arthritis? RA is an autoimmune...
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